So today was just supposed to be a biking day, but I said screw it, then just went ahead and swam as well.
I swam for about 10 minutes I’d say. I woulda gone a little longer, but I got out of the pool to pee, and it was packed when I got back, so I didn’t wanna wait around.
Afterwards I biked for just over two miles. Did some light ab work, some pull ups, and dips.
Had some leftover Onion Rings that had been sitting in the fridge for a little bit, and the other half of the protein bar when I got home.
Going out for martinis with Brad at around 6:30 or 7. We’ll see how that goes, haha.
I think, starting on Monday of next week, I’m going to just write down all of my exercise information for the week in a notebook, and then post it on Sunday night, or something like that.