I went to the gym. On the way, I stopped off and got a falafel sandwich, which was falafel, tomato, aioli, and lettuce in a pita. It came with some chips that I didn’t eat.

At the gym, I swam for about 15-20 minutes, showered, ran for 25 minutes, (burned about 310 calories— did around 2.3 miles), then hit a couple of the machines. I did the rowing machine for 5 minutes, used some funky ab machine they’ve got at the gym, and did some bench press. 60 lbs at 15 reps, 40 lbs at 15 reps. And then I left to meat some friends for lunch. 

We hit up Hopleaf, a pub on the north side. I got the CB&J, which is Cashew Butter, Fig Jelly (I think Fig?), Gruyere cheese, on some amazing white bread, grilled to perfection, with a side of chips and some fantastic homemade mac and cheese.

(Picture from Yelp since I didn’t bring my camera with me)

We hung out and talked until roughly 8, then I went down to the loop to see one of them off on the train. It was almost 9 at this point, so I grabbed 2 slices of pizza from Sbarro, and went home.

Drank a Beer (Summit Brewing Co. Extra Pale Ale —It was actually quite delicious), and watched TV until I went to bed.

Sorry this post is a little off. I didn’t get home until late, and wound up updating by text message last night, and fleshing it out around ten the next morning.

Later folks!